Low Self Esteem Teenagers Alert: Teenagers Can Take These 3 Simple Steps to beat low self esteem.

Teenagers are always related to high energy, sharp, witty, rebel, curios, passionate, eager, among others but if low self esteem gets the best of them, we get almost the opposite type. And the danger of this opposite type is, it carries the potential of causing future damage to the teenagers mainly, and society.

The damage comes in form of bullying, excessive fighting, revenge, and vandalism.

Tenagers can put a halt to all these by taking the steps to beat low self esteem. In fact, it can be done in 3 simple steps any teenagers are capable of.

So here’s the 3 steps:

Step One: Put things into perspective.

There are more than one ways to look at any event that happen to you. You need to ask,”What does this tells you?” to uncover them. Let say, somebody play the prank on you and hide your assignment. In class, in front of everybody, you’ll face mega issue when the teacher ask for it. But pause for a moment. Ask yourself,”What does this tells me?”

I bet you can hear answers like:
“I’m too careless”
“Somebody hates me”
“I need back up plans next time”
“SOmebody is jelous of me”
“I can handle this”
“It’s just an assignment. I can redo them anytime”

You can hear this kind of answers, among many others, all day long. What’s important for you to do anyway is to…

Step 2: Choose the best, uplifting, positive answer.

Make sense?

If you tell yourself at that moment, mentally,”Hey, I can handle this” guess who’s in charge now? Yes, YOU! No matter how’s the class react to your situation, what your classmates are buzzing about, or what your teacher’s going to react, you are in control.

How’s that feel…being in control and all?…

It’s so simple to do. You just choose the best positive response and you already beat your low self esteem. Period.

So now…

Step 3: Follow up with meaningful action.

Choosing the answers is just part of the equation. Following up with meaningful actions is just as important. A successful sales consultant wrote in one of his bestsllers,”Action precedes reaction.” And extensive studies in Neuro Linguistic Programming also shows that if subjects act confidently, without fail, they appear confident.

My friend, who involve in Direct Selling, always say this to himself before any presentation in front of any prospects,”Fake it ’till you make it!” I don’t know if that’ll work for me but my friend is the one driving around a BMW 3 Series.

So far I have presented 3 simplest steps a teenager can take to beat low self esteem. If you are reading this and you are a teenager, the feedbacks I got from those whom I shared these steps with, are never short of encouraging. See for yourself if  these steps can really beat low self esteem like others had said. And leave your feedback. Love to read that.

Filed under: Beat low self-esteem Tips , beat low self esteem, low self esteem, teenagers, tips

3 More Tips to Immediately Beat Low Self Esteem

Low self esteem is like a time-bomb, ready to explode anytime. And trying to ‘diffuse’ this mental time bomb with the wrong tools can cause unimaginable destruction. So here’s 3 tips or tools you can use to immediately beat the ticking time bomb of low self esteem.

# 1: Choose the right kind of crowd.

There was a lyric from a song which I clearly etched to my memory. It goes something like this,”Don’t read beauty magazines. It makes you feel ugly!”

To me, that’s music to my ears. And the same goes to choosing the right kind of crowd you want to associate yourself with. Napoleon Hill, the prominent philanthropist, take this concept a bit further by introducing ‘Master Mind’ concept. When you get constant encouragemnet and support to achieve a higher level, it’s hard to imagine you’ll be bogged down by low self esteem.

So when your self esteem is on the low side, call, share, and communicate with your ‘folks’. This surely puts low self esteem at a very far distance, so far, that your eyes can’t see.

# 2: Submit to a list.

This is not an ordinary list. Here’s what I mean…

For every victory which you had before you, no matter how small or insignificant that you might have think, make a list of these, and keep it handy. The longer the list, the better. And when ‘Mr. Low Self Esteem’ pays you a visit (usually unannounced), all you had to do is to submit yourself to this list.

Almost immediately you’ll feel that your pupils dilated, your heart beats faster, and you become more enthusiastic. This beats all those fancy ‘designer drugs’ everytime. Plus, it’s free, and the only side effect it has is joy.

Can you resist that?

#3: Get help.

We can’t deny that a small percentage of us, can’t beat low self esteem alone. Usually they belong to the chronic group, and they need help. Profesional help. For these people, low self esteem eats them up like cancer and they become suicidal. Talks or words or imagination whatsoever, have little or no impact to them. They need to be contained and treated.

If you notice that in any of your friends, or you yourself are having this, the best thing to do here is to immediately seek professional help.

But my words might have fallen to deaf ears. I wouldn’t know, would I?

Obviously for the last tips, you can choose a reputable institution or organization but if you think you can handle it on your own, with just minimal help from your trusted ones or loved ones, then you want to follow some proven guide or sort. Steps To Self Esteem is one of them.

Filed under: Beat low self-esteem Tips , Beat low self-esteem Tips, low self esteem, self esteem, tips