Thinking of finding ways to beat low self esteem? Thinking of beginning? What’s holding you back? Your doubts and their probable aswers might be in any of these 3 frequently asked questions from people who had begun before you.
Question 1.
“Can I do it alone?”
Typically, this question was frequently asked by many self independant individuals who find themselves trapped in a race towards reaching their goals. It is more prominent in the sales world where competition among sales person are stiff. Those who are left behind stressed themselves out looking at other sales person went on stage, get promoted, or smiling to the bank to cash out sales incentives.
I’ve witnessed this first hand, and low self esteem causes them to become introvert and shy away.
They often refuse when help was offered, not because they don’t want to, but it’s more of they want to do everything by themselves.
So can they do it alone?
It depends. It works for some but as I can observed, success rate is higher for people who work in groups. It’s enough to say that, you are better off having someone to watch your back and to keep you on track.
Question 2.
“Who do I turn to for help?”
My immediate answer is to a professional. They know their stuff and generally provide better guidance.
Next, your loved ones. But be careful of who you choose to help you out. Feeling can be a big barrier. Loved one often feel guilty watching you suffer when you are making effort to beat low self esteem. Choose the one who can stand apart, isolate the issue, adopt coaching attitude, and interested to see you succeed.
Lastly, your peers. There’s a fine line between choosing peers over loved ones. Some experts favor peers. And my argument for putting peers after loved ones simply relies in bonding issue. People who want to beat low self esteem need to feel close to their support. They don’t need their support to shadow them but they need to know that the support is there when needed.
Personally, I find that loved ones bond better, and most likely to stick with you through thick and thin. In certain cases, parents have been proven to provide strongest support towards their offsprings who want to beat low self esteem, compared to offsprings’ peers.
Question 3.
“Why me?”
The reason to why this question came into the list of FAQs are many. The question itself implies many underlying causes, like for instance inferiority complex. And this is not at all similar to low self esteem.
It’s a fact that to solve a problem effectively, we need to get to the ‘real’ cause of it. And solutions to inferiority complex often do not help in beating low self esteem.
Through thorough observation, people who asked this question, are actually looking for connection: series of explanation that bring about low self esteem. Usually, it got nothing to do with finding solution. The focus is more on finding reasons.
So what’s the best course of action?
People with low self esteem usually think less of themselves, so logically, they’re looking for ‘evidence of events’ that support such thought. Stop them on their track by interrupting their thought pattern with ‘lead questions’.
Such lead questions which you can employ is,“What not yet perfect for you?”. Follow up with,“What do you want instead?”. And close with this,“So tell me, how are you going to get what you want?”
Personally, I’ve found this to work best under relaxing environment, and the right timing. I also found that both conditions are quite hard to co-exist but when they do, use the moment to the maximum because the outcome is more lasting and rewarding.
Do all these clear your doubt and address your concern to ? Take them as guidepost. And if you have more question to beating low self esteem, open them up. Or if you rather begin your effort to beat low self esteem, there’s some solid guidance by a professional who literally walks you through each steps to uncover the secrets of self esteem.
And you don’t have to make it too hard on yourself…
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